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Bed Transition Tips

Carla Baugh, Certified Pediatric Sleep Consultant


BED TRANSITION TIPS

  • Start offering some sleep (naps) time in the new sleep space.

  • Be sure that the new sleep environment is optimized for sleep.

➛dark

➛white noise machine

➛minimal distractions

  • Consistent routine.

  • Spend time in the new sleep space, outside of sleep to build trust.

  • Avoid only using motion or feeding to put your baby to sleep.

  • Avoid on the go naps, stroller naps, car seat naps.

Best, Carla

Baby Love Online Pediatric Sleep Care

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